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There is a lot of B.S🤬 about fitness out there!!!
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From the blog
- 10 BEST DUMBBELL FOREARM EXERCISES AND WORKOUT ROUTINES: To Build Bigger And Stronger Forearms At Home [In No Time]

- 13 MOST COMMON MUSCLE BUILDING MISTAKES (KILLING YOUR GAINS)

- 20 LOW COST FOODS TO HELP BUILD MUSCLE AND GAIN WEIGHT FAST

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ABOUT US
BULK IT UP – is your number one source for all things fitness. We are dedicated to giving you the very best and effective fitness guide’s, with a focus on helping skinny dudes all over the world gain weight and build muscle.